Have you ever thought about how your life would be if you were thriving instead of surviving? How would it impact you, your relationships, your career? How would you be feeling? What would you be doing?
I’m on a mission to increase peoples happiness, life and work satisfaction. I do this by helping you build a mindset that means you thrive.
I've spent 12 years helping people and businesses achieve their goals and I've seen the impact surviving has on those who want to be thriving. It causes disillusionment, reduced life and work satisfaction and poor productivity and decision making. It significantly impacts the person and the business. The impact thriving people have on others is incredible. Their energy, mindset and can-do thinking rubs off on those around them and creates a whole new level of fulfilment and happiness. In the workplace this means an increase in productivity, engagement and employee retention with everyone working harmoniously towards a common goal.
The journey towards thriving in times of continuous change is challenging but believe me, it's absolutely worth it!
It's what you do that matters. If you don't change, nothing changes. I can help you make the change that matters.
Have you hit a period of disillusionment in your work and/or life? Do you feel like there has to be more?
So many of us spend our lives simply surviving, feeling like something is missing but never knowing what or how to make changes. I'm here to tell you there is so much more than simply surviving. You can THRIVE. You can do anything you want to do and be anyone you want to be and I'm here to show you how.
I help people take back control. Working with me goes beyond the goal we're working on. It provides the opportunity for mindset growth and transformational change. I use a blend of distinction accredited psychological techniques to achieve these results and empower people to own and adjust their behaviour so they can achieve their own definition of thriving. With my help you form a clear vision of what thriving means for you whether that be at work or in your personal life, and we create an action plan outlining how to achieve it. Focusing on "the why" helps raise awareness of who you really are and where you really want to go whilst effective questioning creates clarity and direction meaning the way forward becomes clear and within reach and change becomes exciting rather than scary. I empower you to take action so that your ideal becomes your reality, resulting in an abundance of confidence, life and work satisfaction and as a result you thrive!
But don't take my word for it. Check-out what my clients say about me below.
A crash course on how to thrive.
Follow the 5 steps of the program and you will see yourself independently moving towards thriving.
This self-directed 5 step program contains an amalgamation of tools I’ve built and used as a therapist and coach with thousands of people from every walk of life. It helps you develop the self-awareness so you understand yourself in a much deeper and more meaningful way.
As a result of completing this program you will have a clearer vision of your long term and short term goals, what motivates you to achieve them, what’s stopped you so far and the steps to take in order to stay on track with your goals for years to come.
Take the journey together.
Take a deep dive into what thriving means for you and action the bullet-proof plan we create to make it your reality.
This one to one program is for anyone who is seeking support to overcome disillusionment so they are able to thrive.
Over a period of 3 months I help you get clear on who you really are and what you really want, helping you overcome barriers that are stopping you from achieving your deepest desires.
As a result of working with me, you identify what thriving means to you and take meaningful actions so that thriving becomes your reality meaning that you leave me with an abundance of happiness, resilience and life and/or work satisfaction.
Journey to thriving in the workplace.
Work with me to help your people thrive and see the difference it makes to performance and workplace culture.
Together we can achieve amazing results!
Through group and/or one to one sessions in the workplace, I help you drill down into what it takes to thrive as a person and as a team, empowering team members to own and adjust their mindset.
As a result of working with me you see an increase in productivity, collaboration and trust, leading to an increase in adaptability, resilience, wellbeing and work satisfaction.
Research shows that when people at the end of their life are asked what they regret most, the most common answer is not living for themselves; not being true to who they are, not being happier and not sharing their true feelings. How we feel at work contributes to this.
So, ask yourself:
Are you living a life that allows you to be true to yourself?
Are you meeting your responsibilities of helping your colleagues thrive at work?
Do you want to benefit from the positive outcomes of thriving (including increased quality and longevity of life)?
Deciding to take action can be really scary but not taking action can have severe consequences.
I once felt disillusioned and fed up with life and believed there had to be more. My passion for continuous improvement and drive led me to pursue my own definition of thriving and now I feel happier and more fulfilled than I ever thought possible. You can too!
Work with me and you will see transformational change that lasts a lifetime.
Start your journey today by spending a complimentary hour with me. I guarantee that even if we only spend that time together, you will leave me with a clear action plan of how to move forwards and achieve your own definition of thriving.
I look forward to helping you thrive.
Check out the guide I wrote on how to thrive and why you want to. It outlines the benefits of thriving and the steps you can take TODAY to start your journey.