My name is Stacey O'Callaghan, the founder of SJS Coaching Services and I use a blend of psychological techniques to help millennials thrive instead of just survive, in life and at work. I have extensive background in psychology including mindset and behaviour change, emotional intelligence and effective communication, leadership and change, career development, and life enhancement coaching. As a result of working with me, my clients report feeling an abundance of happiness, life and work satisfaction, high performance and resilience in times of continuous change. I'm passionate about helping you achieve this because I've spent over 10 years helping people and businesses achieve their goals and I've seen the impact surviving has on those who want to be thriving. It causes disillusionment, reduced life and work satisfaction, and low self-esteem. It significantly impacts a person in all areas of their life, including how they show up at work and often leads to poor productivity and decision making. I've not only seen this but supported people through it and have also felt it myself several times throughout my life.
You know you’re surviving when:
If you can relate to any of the above, then you know what it feels like to be surviving.
Let's be real for a second. You cannot be happy all the time; that’s NOT what thriving is about. Thriving is about building a mindset and toolkit of techniques so that when the tough times happen you know what you need so that you can overcome them with determination and resilience. Thriving is about living life on your terms, not conforming to what other people expect of you when this isn’t going to make you happy. Thriving is feeling confident and comfortable in expressing your needs and your desires. It’s about having a job you enjoy rather than a job that “just pays the bills.” It’s about being healthy on the inside and out. Thriving is about living a life of no regrets.
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Subscribe to my newsletter to receive a FREE copy of my how to thrive guide along with easy-to-follow self-coaching tips sent directly to your inbox twice weekly designed to set you on the path to thriving.