What does thriving mean to you?
To me it means balance. Being able to spend each day doing what you love. Feeling confident and comfortable in your own skin. Being assertive and able to communicate your needs without hurting those around you. Practising self care and self love every day. Reading. Creating. Travelling. Spending time in nature. Being around those you love. Giving back.
What does a thriving workplace mean to you?
To me it means creativity, collaboration and high performance. It means active and intelligent risk tasking. Supportive and empowering leaders. Genuine desire to do the right things and do those things well. Positive impact. Reward and healthy competition. The ability to overcome change effectively through efficient communication of a clearly defined why.
Everyone's definition of thriving is different so how we achieve thrive differs too. This is why I don't have just one program. I have 3. Each has a clear start and end point and delivery method but because we are all unique, my coaching style is unique too; bespoke to your needs and your definition of thriving.
A brief summary of my 3 programs are outlined below.
Which one meets your needs?
A crash course on how to thrive.
Follow the 5 steps of the program and you will see yourself independently moving towards thriving.
This self-directed 5 step program contains an amalgamation of tools I’ve built and used as a therapist and coach with thousands of people from every walk of life. It helps you develop self-awareness so you understand yourself in a much deeper and more meaningful way.
As a result of completing this program you will have a clearer vision of your long term and short term goals, what motivates you to achieve them, what’s stopped you so far and the steps to take in order to stay on track with your goals for years to come.
Take the journey together.
Take a deep dive into what thriving means for you and action the bullet-proof plan we create to make it your reality.
This one to one program is for you if you want to make significant changes to your life and/or work so that you can thrive.
Over a period of 3 months I help you get clear on who you really are and what you really want, helping you overcome barriers that are stopping you from achieving your deepest desires.
As a result of working with me, thriving becomes your reality meaning that you leave me with an abundance of happiness, life and work satisfaction and resilience in times of continuous change.
Journey to thriving in the workplace.
Work with me to help your people thrive and see the difference it makes to performance and workplace culture.
Together we can achieve amazing results!
Through group and/or one to one sessions in the workplace, I help you drill down into what it takes to thrive as a person and as a team, empowering team members to own and adjust their mindset and behaviour.
As a result of working with me you see an increase in productivity, collaboration and trust, leading to an increase in adaptability, resilience, wellbeing and work satisfaction, especially in times of continuous change.
Deciding to take action can be really scary but not taking action can have severe consequences.
Research has shown that when people at the end of their life are asked what they regret most, the most common answer is not living for themselves. How we feel at work contributes significantly to this.
I once felt disillusioned and fed up with life and work and believed there had to be more. My passion for continuous improvement and drive to thrive led me to pursue my own definition of thriving and now I feel happier and more fulfilled than I ever thought possible. You can too! All it takes is a decision to take action NOW and not wait.
So ask yourself:
Do you want to transform your life by increasing your quality and longevity of life as a result of thriving?
Do you want to be part of a thriving workplace where trust, collaboration and happiness is at the heart of its culture?
If you answered YES to either of these questions, click "Start Your Journey" and book a complimentary hour with me. I guarantee that even if we only spend that hour together, you will leave me with a clear action plan of how to move forwards and achieve your definition of thriving.
Work with me and you will see transformational change that lasts a lifetime.
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