I have a range of personal development workbooks available to purchase. These workbooks are an amalgamation of tools I've used with hundreds of clients across all walks of life helping them to achieve their goals. They are designed using the psychological principles of personal performance coaching and CBT to help you develop self awareness and start to process of self improvement, breaking down what's going on for you so that you can make the necessary changes to thrive instead of just survive.
Each workbook takes you on a journey to enhance your awareness and deepen your understanding of human behaviour before giving you the opportunity to create an action plan on how to move forwards to make meaningful changes to your life and/or work. After completing the workbook you'll know the next steps to take to improve your wellbeing and take back control of your life. Not only that but as a bonus, they include a progress review workbook meaning you can use it again and again, keeping you on track for years to come.
Visit my shop to browse the range of workbooks currently available.
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